Thrive on the Go is the best place to get started on your journey towards a healthy lifestyle. You will learn how nourishing food fuels and protects your body like nothing else can. And with the strong cooking focus of these courses you will be armed with the knowledge and tools to prepare wholesome, delicious food at home. Best of all, these conveniently scheduled two-hour hands-on classes are interactive, practical and great fun!

Thrive on the Go Courses include:

•      Lifestyle tips and information which easily translates into your everyday life
•      Professional, practical demonstrations
•      Hands-on cooking experiences
•      Comprehensive manuals to take your learnings home

The following courses are running soon:

Thrive On the Go!
Term 3 2008

Let’s Get Going!

Set B      3  Sessions    10.30am Saturdays

Saturdays 19th July, 26th July and 2nd August 

Each Set:             1 class per week for 3 weeks

Class Duration:    2 hours

Cost:                  $150 per set of 3 classes or $65 per session

Venue:              The Kibride Centre

                          52 Beaconsfield Parade

                          Albert Park 3206

Bookings Essential- Phone 5331 9854 to secure your place.

Thrive on the Go Courses run in two sets, with three classes per set.

In Set A you will learn how to best nourish your body during the three digestives cycles, alkalise your body to reduce disease and prepare Super Foods for superior digestion.

In Set B you will build on this knowledge by exploring food combining rules and methods, safe meat and legume consumption and discover the phenomenal properties and flavours of traditional foods.