Personal Sessions are a great way to focus on your own specific health issues.

Contact Thrive to arrange a Free Consultation and together we can create a class to suit your individual needs Choose from a huge range of delicious recipes and dozens of topics for discussion.

Create a class with your own family or friends.

Gift Vouchers are also available for Personal Sessions.   Benefits of Personal Sessions include-   Being able to learn at your own cooking skill level, and at your own pace. Flexibility in setting dates and times for sessions. Pay by the session and do as many or as few sessions as you choose. Recipes, information, a meal at the end of the class plus a takeaway container of food.