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Our bodies can only perform as well as
the fuel we put in them. With this in mind Thrive courses are lifestyle
altering, with a strong focus on cooking. This includes food preparation, storage
and shopping – no aspect of the process is left unexplored!
Topics
covered in Thrive Classes include-
- Food knowledge for better decisions
- Lifestyle practices to aid digestion and total health
-
How
to cook legumes for smooth digestion
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What
are the ‘Super Foods' and how to use them
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The
difference between food and ‘food products'
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Which
oils to use for what?
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How
to avoid hormone disrupting pollutants
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Where
to find the all important cancer preventing nutrient B17
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How
to shop for organic and health foods
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Washing
and storage of food
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The
problems with microwaves
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Non
Toxic household products
......and so
much more...
Student testimonials
For the most part I now eating
the right foods at the right time of day and in the right order - combined
with the dry brushing, tongue scraping and dandelion root tea &
cinnamon in the morning - its all made for a healthier, leaner and
more energetic me!
A. Macrides
Your
classes are so fantastic and inspiring! If I'm going to make changes that stay
permanent I need to keep focused and keep learning new things to prepare. Having
said that, please book me in for the Perfect Food Day Workshop and the Cooking
with Chicken and Fish Classes!.
Email
from H. Madjewski
Still
fully inspired by your enthusiasm and wonderful knowledge and fun!
K.
Robertson
Testimonial for THRIVE
Having just completed a set
of three ‘On the Go' cooking sessions at THRIVE I feel confident, enthused and
inspired to create some nutritious and delicious meals!
Being a cancer survivor and
wanting to stay that way it is of paramount importance that I know that the
food I buy, the principles of food preparation and the meals I make are of the
highest quality possible.
After a diagnosis of Melanoma
I attended The Gawler Foundation where I learnt a great deal about this.
The prospect of changing a
lifetime of habits around food and its preparation for me was daunting.
Lucky for me the Gawler
Foundation provided information about THRIVE cooking classes and since then I
haven't looked back!
There are two classes,
specific to Cancer, ‘Let's get Alkalized' and a B17 class.
The sessions with Michelle at
THRIVE are so much fun and so informative.
Michelle's enthusiasm about
food is infectious and her wisdom and organization are impressive.
The cooking sessions are
hands-on and full of fun with a small group of people who share something in
common- a desire to improve their lives with healthy eating.
While I was particularly
interested in the specific sessions relating to cancer I found that all of
Michelle's classes are of benefit and each offered something new in relation to
developing a healthier lifestyle.
S. Jorgensen. Brighton.
Click here for Practitioner Testimonials
Come and discover a Thrive Class for yourself today!
The Classes~
Thrive on the Go Courses
Let's Get Alkalised
Cooking With B17 Rich
Foods
Cooking with Chicken
and Fish
The Winter Warmers
Class
A Perfect Food Day
Workshop
Personal Sessions
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Cooking Courses