|
October 2008
Thrive on the Go Set A
Class Dates
Evening Sessions are back!
As the days become warmer, it's time to
spring clean our bodies.
A great starting point for making lasting
changes to food and lifestyle habits, is Thrive on the Go Classes.
Hands-on, fun sessions where you learn to create delicious, simple,
sustaining every day foods for health and longevity.
Week 1- What's for Brekkie - cleansing juices, teas and foods for a
great start to the day.
Week 2- Super Salad Me - reinvent salad, redefine lunch and 'crank up'
the goodness!
Week 3- Dinner Dahling - A beautiful mild Indian lentil curry with all
the trimmings.
Now you can enrol in all 3 sessions or do any of
the sessions as a one
off.
Set A
Thrive on the Go will commence Tuesday 14th October and run
fortnightly until Tuesday 11th November
All foods in these sessions suit vegetarians, vegans, people with food
sensitivities and those who just want to feel better.
When: Tuesday 14th October, Tuesday 28th October and Tuesday 11th
November at 6.30pm
Where: Kilbride Centre, Albert Park
Cost: $150 per set of 3 or $65 per session.
Here
are the dates for the last Thrive Specialty Classes for 2008 at the
Kilbride Centre in Albert Park.
Book early to secure your spot!
Cooking with B17 Rich
Foods
This session is a must for people serious about cancer prevention and
preparing foods for cancer recovery. The class compliments 'Let's Get
Alkalised' and provides further information and tasty food recipes.
Also, what to do with apricot kernels?
Saturday 22nd November 11am-3pm
$82.50
Organic Chocolate Making Workshop
Yes, the guys from Loving Earth Chocolate are back with their amazing
stories and simple chocolate making techniques you can use at home.
Make your own chocolate and take it home for Christmas gifts!
Thursday
27th November at 6.30pm-9.30pm.
$82.50
The Original Cooking with Chicken and Fish
Don't miss this very popular dinner party style class. We'll make the
famous 'Baked Chicken Dinner' and there'll be ideas for entertaining at
Christmas.
Tuesday 2nd December at 6.30pm-9.30pm
$82.50
All sessions held at The Kilbride Centre Albert Park.
Organic Chocolate
Making Workshop
Loving Earth is a
Melbourne based company who are making safe, fair traded, and delicious
chocolate- that's chocolate the food, not the confectionery food product.
Loving Earth chocolate contains no dairy, sugar or soy additives. It is
sweetened with organic agave syrup. It fits all my criteria for a healthy,
safe, enjoyable treat. It is also exceptionally high in antioxidants as it is
made from 75% raw cacao.
The Chocolate Making Workshop will be presented by the guys at Loving Earth. It
will really be more like a 'play shop' by the sounds of the schedule.
We will-
- Make our own chocolates from raw ingredients and flavoured with
exotic super foods
- Be dipping fruit into dipping chocolate
- Making hot chocolate drinks
- Discussing the benefits of such super foods as Agave, Vanilla and
Camu Camu
- Learning about biodiversity, fair trade and Permaculture as well
as the foundation of the Mayan Civilization
- Discover the bliss nutrient, magnesium
- Make a super green smoothie and toast our good health!
- And so much more!!
Come along
and make this a special day, discover the joys of guilt free chocolate and have
some serious fun!
When: Thursday 27th November at 6.30pm-9.30pm
Where: Kilbride Centre, Albert Park
Cost: $82.50
All Sessions are held at The Kilbride Centre,
52 Beaconsfield Parade, Albert Park 3206.
Call Michelle on 53319854 to book
your place or email
This e-mail address is being protected from spam bots, you need JavaScript enabled to view it
|
Calendar of Events