Thrive
Classes for 2010 Melbourne
The next Thrive Specialty Class in Melbourne is-
'Soy, the good, the bad and
the ugly...'
Are you....
-
Concerned about soy?
-
Confused by conflicting information?
-
Unaware of potential health risks from consuming soy products?
-
Consuming soy foods regularly?
-
Vegetarian and eating soy for protein?
Then this is the class for YOU!
Many vegetarians and health minded people are unwittingly consuming
large amounts of soy foods which can have undesirable effects on our
wellbeing. Marketed as the health food of our times, soy is often
misunderstood and the subject of contentious debate.
In this session we
will explore the positives and negatives of soy consumption and
incorporate delicious, 'safe' soy recipes for everyday health. Come
along and
enjoy a fun and enlightening session.
All the recipes come from my own home kitchen and I promise this class
will contain the best tofu you've ever tasted!
You'll learn how to stir-fry tofu so it doesn't turn to mush, make
scrumptious tempeh and rice balls, (if you think you don't like tempeh,
you're sure to feel differently after these), simple uses for miso, and so much more.
Everyone will be asked to bring a product along that contains soy
ingredients for group discussion.
All foods in this class are wheat, gluten, dairy and sugar free.
This session is suitable for vegetarians and vegans.
Book now-
Don’t
miss this exciting session…
When: Saturday 16th October at 11am-3pm
Cost: $90 plus $20 for ingredients and recipe manual
Venue: The Carmelite Centre, Middle Park (Fully air conditioned)
To
enrol:
To secure your spot, simply email back
your full name and mobile phone number to
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Payments can be made at the session.
Venue details will be forwarded on enrolment.
- Bring your
friends
and family and share a day in the company of a Thrive Class!
- Delicious food, like minded
people and lots of fun!
- Discover how good you can
really feel!
Can't make it to a Thrive Class in Melbourne? Why not come to the Thrive
Centre in Ballarat for your very own Personal Session?
Phone Michelle on 5331 9854 to discuss your menu
and book a session time to suit.
Discover how good you can
really feel at
Thrive Natural Foods!
